Creating a Meaningful Life: Vacation Meditation

Vacation is over and it's back to the daily grind. I didn't get in as much guided meditation as I would have liked, but I did have lots of calm, relaxing moments to focus on my breath and on how lucky I am to live the life I'm living. This hammock in the water in Bermuda was my favorite place of reflection. I hope I can carry the sense of calm I felt in that moment with me for a long time.IMG_3986